Cinci Elemente Qigong cu Dr. Paul Lam

Când și unde

Data Oct 12th 2018
Timp 9am-5pm
Adresa MI
Statele Unite



A special one day workshop where you can study the Five Element Qigong with Dr Paul Lam

Vă rugăm să participați la parfumuri fără a lua în considerare persoanele cu alergii, inclusiv Dr. Lam însuși

Motive pentru a veni

Dr Lam enjoys sharing his forty plus years of tai chi experience so much that he has travelled over a million miles teaching it. His workshops are usually fully booked, people travel thousands of miles to attend his workshop, some attended several in different countries in the same year. He has a knack of making complex theory easy to learn. You can expect to enjoy his friendly interactive teaching method, and significant improvement in your tai chi.

What is Qigong?
"Qigong" comes from two Chinese words. Qi is the life energy inside a person that circulates throughout the body to provide inner strength and maintain good health. Gong is a method of exercise in this context. So Qigong is an exercise which cultivates better and stronger Qi. The stronger Qi you have, the healthier and stronger you are.

Qigong is especially beneficial for health and mental relaxation. My 5 element Qigong is easy-to-earn and powerfully effective for health.

The Five Element Qigong
According to ancient Chinese philosophy, all things in the universe are made up of five elements: wood, fire, earth, metal, and water. These elements have different properties: earth nurtures all living beings, metal is sharp and changeable, water runs down and irrigate the earth while wood is characterised by growth and fire is hot.

The five elements represent five major internal organs of the body. They interrelate and influence each other. While one enhances another, they also negate each other. The positive relationships are: metal gives life to earth, earth gives life to water, water gives life to wood, wood to fire and so on.

The negative relationships also work in a continual circle; earth negates water, water negates fire, fire negates metal, metal negates wood and wood negates earth and so on. The 5 Element Qigong is based on this theory of nature, and is effective in promoting all aspects of health, including relaxation, mental concentration and cultivating Qi.

How to do Qigong well
The ultimate goal is to use your conscious mind to direct the Qi, use Qi to direct your physical body, thus combining the mind, Qi and body as one co-ordinated entity. This may sound challenging, but the actual learning and practice is relatively easy. With regular practice you will progress steadily to the ultimate goal. You will gain health benefits almost right from the start of your practice. The most enjoyable part is the practice, and the many health benefits you gain as you progress.

Despre Dr. Paul Lam

Dr Lam, un medic de familie australian și expert la tai chi, este lider mondial în domeniul tai chi pentru sănătate. El a scris "Predarea Tai Chi Efectiv", care a fost un factor cheie în marele succes al programelor Tai Chi pentru Sănătate. Mulți se bucură de învățarea de la el atât de mult, astfel încât acestea să călătorească mii de kilometri de la an la an pentru a participa la atelierele sale.

Dr Lam is the author of several other books on tai chi and best-selling instructional tai chi DVDs. His tai chi programs are supported by the Centers for Disease Control and Prevention (, and health departments and arthritis foundations around the world. Millions of people have improved their health and wellness by learning his programs.

Cine poate veni?

Anyone who is interested in learning more about the Five Element Qigong. This is not an instructor training workshop.


Study Dr Lam's Qigong for Health DVD.

Ce să poarte

Purtați haine confortabile și pantofi potriviți pentru exerciții.


At this workshop participants will have the opportunity to update their Tai Chi for Health qualifications. Prior notice is essential and a written assignment must be submitted by advance. An administration fee may apply.


NO CEUs offered for this program

A costat

When you book for this workshop you will be sent a confirmation message with a $35 discount off the TCAFP workshop on 13-14 October!


$ 220 înainte de iulie 13, 2018

$ 230 după iulie 13, 2018

Membru TCHC / TCHI:

$205 before July 13 2018

$ 215 după iulie 13, 2018

Price includes attendance certificate, morning and afternoon tea, and lunch.

Updates $45/per TCH program, assignment must be returned with copy of current TCH Certificate by September 17, 2018 to

Taxa de administrare $ 50 pentru anulări cu o lună înainte de atelier, fără rambursări ulterioare

book on line at Site-ul Dr. Lam este sigur



Octombrie 12, 2018

The Salvation Army Pontiac Corps

469 Martin Luther King, Jr Blvd S.

Pontiac, MI 48342

- 40 Miles from Bishop Airport (FNT) in Flint where some low cost airlines fly into.

- 46 Miles from Detroit Metro (DTW) airport.




Denise Murray